Mindfulness

  • “It seems that the more places I see and experience, the bigger I realise the world to be. The more I become aware of, the more I realise how relatively little I know of it, how many places I have still to go, how much more there is to learn. Maybe that’s enlightenment enough: to…

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  • “Be melting snow. Wash yourself of yourself.” -Rumi. When we were little, pain was as simple as a skinned knee or a vaccination at the annual doctor’s check-up. Pain was occasionally stomping our feet because we weren’t allowed to have any more candy. It was having to share our coloring books or our dollhouses, or…

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